Prathamesh is a no-nonsense, holistically competent, yoga practitioner and trainer. He is focused on your health and fitness and addresses it from a nutrition, strength development, flexibility, cardio, and meditation point of view. He is not afraid of putting out whatever effort is necessary whether it be patiently instructing you or using his own strength to achieve the stretch necessary. He is young and energetic and devoted to his craft. I could not recommend him highly enough.
Prathamesh has been known to my family for many years. He began training my father Vivek Nair, Chairman of The Leela hotel group in 2009 and has also subsequently trained my mother, sister, and brother over the years. I have worked out with Prathamesh since January 2014 doing various forms of exercise but what I have enjoyed the most is our yoga practice which I believe has not only improved over the years but also helped prevent and counter injuries from other sports. I would be happy to recommend Prathamesh as I believe he is constantly updating his skills and knowledge about Yoga and approaches teaching with sincerity and dedication.
As a yoga instructor, I find Prathamesh an excellent teacher. punctual, dedicated n always makes you feel good after the workout.
I have been doing physical training with Prathamesh since 2011. He is great he has motivated me and kept me physically fit all these years. I highly recommend him.
Prathamesh has been teaching me yoga from 2016. He is a patient teacher who is punctual and conscientious. I would recommend him.